Tv Marathons Are My Cardio Shirt
Long time patient Mr. Juan Ramirez has completed 48 races and is gearing up for his 49th! This year New Jersey Foot & Ankle Center would like to give back to the community and the Tv Marathons Are My Cardio Shirt. We will be supporting different charities throughout the year, starting with one of our patients! After receiving blood test results regarding his cholesterol, Mr. Ramirez, age 53, of Teterboro, NJ, was faced with an important decision. Take medication or exercise and maintain a healthy diet. Mr. Ramirez chose to exercise and eat right.
Tv Marathons Are My Cardio Shirt
When he returned to the doctor a year later, he had lost one third of his previous weight and his cholesterol was spot on! I did what had to be done, Mr. Ramirez expressed to his doctor. His workouts were a blend of cardio, weightlifting, jogging and walking and the Tv Marathons Are My Cardio Shirt. He decided to participate in a 5k run shortly after his doctor visit. For the next three years, he went on to run multiple 5k and 10k races. At the end of 2014 he decided to participate in his first obstacle race, MudManX.
Tv Marathons Are My Cardio Shirt
He was hooked and the Tv Marathons Are My Cardio Shirt! Shortly after completing the MudManX he learned about the Spartan Sprint, which features 20-23 obstacles over a 3 to 5-mile span. Following the Spartan Sprint, he went on to register for the Spartan Super, which features 24-29 obstacles over an 8 to 10-mile span. Lastly, he completed the highest level of difficulty in the Spartan races, the Spartan Beast, which features 30-35 obstacles over a 13 to 15-mile span. Since Mr. Ramirez completed all three races in one calendar year, in order, he became a member of the Spartan Trifecta Tribe in 2015.
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